Warm-Up Plyo Routine Posted on February 15, 2016 by kmeasel One comment Warm up your February with this Plyo Routine. Do 4-5 sets with as little rest as possible. Share this:EmailFacebookTwitterPinterestLike this:Like Loading... Related tagged with Cardio, exercise, Fitness, Plyo Routine, Plyometricscs Fitness
I’m exhausted just watching that video haha! What a great routine!