Monthly Archives: April 2014

Healthy Vegan Mexican Casserole Recipe

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Most of us can identify with this familiar scenario: After a long day at work, we’re then faced with the daily challenge of deciding what to rustle up for dinner! Often times we opt for the fast food drive through or settle for whoever delivers. Options that are detrimental to our health. Let’s give the pizza delivery boy a break tonight, shall we? If you’re on the hunt to put something delicious and healthy on the table tonight, this zesty mouth-watering dish is sure to brighten your case of the “Mondays”. Does anyone NOT like Mexican food? To that end… who doesn’t like casserole? I aim to please. You have got to try this delicious and filling Mexican Casserole Recipe. And guess what? IT’S VEGAN!! 🙂 Read more

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15 VIP Fit Tips for the Beginner

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Are you thinking about starting a health/fitness program? You should be!

Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic illness and disease, reduce stress, increase alertness, aid in weight loss, improve your sleep habits and most importantly, boost your self-esteem. These 15 tips will lead you to a healthier lifestyle and an exercise plan that you can really stick to: Read more

Virgin Blogger

Well, I did it. I finally started my lifestyle blog. Aside from the desperate need to escape all of the drama and stupidity associated with that little thing called Facebook, I wanted to start a blog to share some of the knowledge I’ve picked up over the years. Because you know, like most women, when I’m right- I’m right. And when it comes to Fitness, Health, Beauty, and Lifestyle tips, I’m always right. Right? Mhmmmm smile and nod! 😉

But in all seriousness, the truth of the matter is that with the modern woman’s busy schedule in today’s society, it’s hard to juggle a career, family, social life, and stay mentally and physically healthy, fit and glamorous! Hell it’s hard enough trying to find time to wash our hair! But on top of that, we’re supposed to find healthy food alternatives, maintain impossibly youthful radiant skin, have perfect hair, get enough sleep, and find time to exercise enough so that our asses don’t hit the ground! Let’s face it ladies, we’re not getting any younger!

That’s why I decided to share some of my tricks of the trade with all of the fellow busy modern women out there.

First, let me give you a little background about yours truly:

My 8-5 career is in Marketing & Client Services for the largest Commercial Real Estate Company in the world, so I understand the pressures of a demanding job. I commute roughly 3 hours a day total, so I understand the “lack of free time” problem that a lot of people face. I’m a huge animal lover, which resulted in my choice to go vegan in 2011 and I’ve never looked back. I’m also learning more and more every day about the health benefits of that choice. My passion is Fitness (working out 6-7 days a week), and I’m always looking for the latest craze in the way of Beauty Products.

The goal of this blog is to post my latest beauty finds, since sadly the Fountain of Youth isn’t a real thing *sigh* … Share some of my delicious vegan recipes, and update all of the fitness enthusiasts out there with the best health and fitness tips to stay forever fab!

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Until next time!

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